Water is essential for our overall health, and experts say that we need 64 ounces daily to survive. That being said, it’s vital that every person consumes the most beneficial type of water possible. You might wonder about bottled water versus tap water and which type is the healthiest for you, and here is a comparison so that you’ll know which one wins.
Is Bottled Water Safer Than Tap Water?
People debate about bottled water vs. tap water all the time. Some say bottled water is much safer because of its processes, and others say tap water is safer. The truth is that a valid claim can be made for and against both types of water.
Pros and Cons of Tap Water
Tap water can be very safe and healthy if you live in an area of good quality. On the other hand, tap water can be a health risk if you live in an area known for having harmful elements in the water. You can take steps to make that water safer for you and your family, but it will require you to invest some funds in purification products.
You can save lots of money by drinking from the tap if you’re fortunate enough to live in a safe place. Bottled water prices continue to rise immensely and affect consumers adversely. However, your small investment in a purification device or water filter will be lower than what you might spend on purchasing bottled water all the time.
Pros and Cons of Bottle Water
Many people love to drink bottled water because it comes in containers and is easy to transport. Consumers believe bottled water is safer than tap water because the manufacturers put it through processing before selling it to the masses.
The truth is that some tap bottled water is healthier, while other bottled water can pose health risks of their own. One health risk that frequently goes undiscussed is the use of bisphenol-A in the bottles’ plastic materials. This ingredient can seep into the water when temperatures are high, and the people who drink it can accidentally consume it. Health issues related to BPA consumption include respiratory tract dysfunction and stunted prostate and breast development.
How To Get the Highest Quality Water
Positive and negative points exist on both sides. If you want the highest quality of water, you can try a few things. You can invest in a reverse osmosis purification system to use in your household. You’re probably asking, “What does a reverse osmosis do?” Simply put, reverse osmosis purifies water by removing elements such as chlorine, protozoa, bacteria, etc. This type of system uses a semipermeable membrane as its removal tool.
If you want to stick with bottled water, you should look for the type that uses non-BPA bottles and has a neutral or alkaline pH balance. Distilled water is purest, but spring water has a higher pH balance.
Move wisely when choosing bottled water or purification systems to ensure that you grab hold of the healthiest options. You’ll be much healthier that way.